This Caribbean take on a Tarka Dhal is light and soupy in texture, with aromas of toasted cumin and coriander; bursting with flavours of smoky garlic, turmeric & scotch bonnet.
This is awesome eat on its own like a soup, a dipping sauce for roti or poured over rice.
All of our dishes are cooked to medium spice level with Scotch Bonnet chillis, we do not compromise on taste and use only the best fresh ingredients. No preservatives, stabilisers or MSG.
Ingredients
Yellow Split Peas (Lentils), Onion, Garlic, Coriander, Cumin Seed, Coconut Oil, Scotch Bonnet Pepper, Ground Roasted Cumin, Salt, Turmeric, Sugar
This product has been made in a kitchen that uses nut ingredients
Reheating Guidelines
Microwave (recommended):
Slightly open lid. Place on a microwaveable plate. Cook on full power - 850W
6 mins > stir well & re-cover > 5 mins
Stir well and allow to rest for 2 mins before serving.
Hob:
Add 100ml water to a saucepan. Turn the container over and run warm water over it for 2 mins. Open the lid and tip contents into saucepan carefully.
Cover and cook for 10 mins or until all of the dhal is simmering. (Rotate block several times to defrost evenly.)
Allow to rest for 2 mins before serving.
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow hob guidelines but cook for 5 mins.
Extra Warnings:
Steam may be released when removing box cover.
1KG Container
Microwave (Recommended):
Slightly open lid. Place on a microwaveable plate. Cook on full power. 850W
10 mins > stir well & re-cover > 10 mins
Stir well and allow to rest for 2 mins before serving.
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow hob guidelines but cook for 10 mins.
Extra Warnings:
Steam may be released when removing box cover.
Hob:
Add 100ml water to a saucepan. Turn the container over and run warm water over it for 2 mins. Open the lid and tip contents into saucepan carefully. Cover and cook for 20 mins or until simmering. (Rotate block several times to defrost evenly.)
Allow to rest for 2 mins before serving.