This is a steamed, kinda stewed, sauteed pumpkin. Smooth and slightly sweet with hints of garlic, cumin and coriander.
Popularly known as pumpkin choka or pumpkin talkari, is usually eaten with plain rice, roti, or as a veg side.
Slightly open lid. Place on a microwaveable plate. Cook on full power - 850W
6 mins > stir well & re-cover > 5 mins
Stir well and allow to rest for 2 mins before serving.
Add 100ml water to a saucepan. Turn the container over and run warm water over it for 2 mins. Open the lid and tip contents into saucepan carefully.
Cover and cook for 10 mins or until all of the pumpkin is steaming. (Rotate block several times to defrost evenly.)
Allow to rest for 2 mins before serving.
Should this product defrost, keep refrigerated and eat within 48 hours. Follow hob guidelines but cook for 5 mins.
Steam may be released when removing box cover.